All the ingredients are of the highest quality and exclusive to the GDK restaurants. Calling themselves 'the healthy kebab revolution', the chain boasts that their kebabs contain half the saturated fat of standard kebabs - and less calories than a McDonald's. Read More Related . Grilled kebab weighing 170 grams contains 360 kcal. Delivering now. The human body needs approximately 1000 to 3000 calories per day to provide it with the energy needed to carry out its life activities. View the full menu from German Doner Kebab - Rotherham in Parkgate S60 1TG and place your order online. How does this food fit into your daily goals? Similarly, the calories in homemade chicken kebab can vary depending on the ingredients used. Join for free! But it is best for you to know what kind of meat the branch you will order from. Many people love fast food and all kinds of meat, such as burgers & doner boxes & nibbles & extra toppings and more. German Donner Kebab (Gdk) Doner Kebab Sandwhich (Beef) Serving Size: 1 Sandwhich 549 Cal -- Carbs -- Fat 40g Protein Track macros, calories, and more with MyFitnessPal. 1 kilo of kabob equals approximately 2000 calories. Get full nutrition facts for your favorite foods and brands. Portion serves 1 person. How healthy is German doner kebab? Wide selection of Kebab food to have delivered to your door. Grate the garlic cloves and slice the onion into thin half-rings. A traditional Turkish dish, doner kebabs are commonly consumed on a regular basis, and have influenced the gyros of Greece and the shawarmas of Lebanon. It's regarded as a late-night snack which you might order on the way home from the pub and contains a massive 2,000 calories on . Zero sugar Zero Calories Lamb kebabs are higher in fat, contributing 14 percent of the recommended daily dose of fat and 36 percent of the recommended daily dose of cholesterol. Compared to chicken kebabs, lamb kebabs offer more protein a 100-gram serving has 33.7 grams, or 67 percent of the daily dose, which is more than double the amount of protein in a chicken kebab. Liked. Find calories, carbs, and nutritional contents for Original German Doner Kebab - Mixed Meat and over 2,000,000 other foods at MyFitnessPal Percentages are based on a diet of 2000 calories a day. A diet rich in iron means more hemoglobin and myoglobin, two important proteins, are available to muscle and red blood cells. Track macros, calories, and more with MyFitnessPal. German Doner Kebab Fast Food Profitable Franchise Opportunity Nutrition Nutrition information and allergy details. Portion serves 1 person. Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. According to the USDA, a 100-gram serving of Target's chicken kebabs contains 79 calories and 14.57 grams of protein. Excessive consumption of meat leads to diseases and health problems that you do not need. 1. German Doner Kebab: Great service and food. Browse the menu or filter by category. Browse the menu or filter by category. 48%. or "How many meals a day should you eat?" Calorie Goal 1495 Cal 505/2000Cal left Fitness Goals: Heart Healthy Fat 34.5 g 32.5/67g left Sodium 2298.9 mg 1.1/2300mg left An average kebab contains around 2,000 calories - 80% of your GDA - and almost double your salt requirement. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Join for free! How many calories is a German doner kebab? Doner kebab calories differ depending on the type of meat used. It's offered at German Doner Kebab. (Preparing & Seasoning), How Long Does Salmon Last In The Fridge? Read More How Long Does German Doner Kebab Last in the Fridge. Search MyFitnessPal for calories, carbs, and nutritional contents for German Doner Kebab and over 2,000,000 other foods at MyFitnessPal. The kebab chain said it will grow to 150 restaurants across the UK and create almost 3000 jobs but now 100 restaurants in UK. Top 5 Best Electric Smokers For Beginners (2023 Review), How Long Does Tofu Last In The Fridge? Calorie Goal 1671 Cal 329/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left or "How many meals a day should you eat?" Make a home version of spit-roasted lamb (doner) kebab, served as a sandwich with vegetables and sauce. A chain of restaurants presents in more than 100 countries around the world. This is not a good thing in Vancouver 92w Reply View replies (2) sakib__c @antonisuave 92w 2 likes Nutrition information and allergy details. Read more: 7 Keto-Approved Tailgating Recipes That Score Big. Chicken kebabs are low in fiber, fat and carbohydrates, with a 100-gram serving having just 0.99 grams of fat, 0.7 grams of fiber and 1.99 grams of carbs. Note: Chicken spring rolls from GDK contain 380 calories. Have you ever asked yourself, "How much weight can I lose in a month?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. There are 1026 calories in serving of Original German Doner Kebab Chicken by German Doner Kebab from: Carbs 69g, Fat 55g, Protein 63g. At GDK, all halal meats are used, beef chicken lamb and more. It contains a high percentage of saturated fats, and a lot of them raises the harmful level of cholesterol, which increases the risk of heart disease, and blood vessels may cause bloating and constipation, especially since it does not contain Fibers. Chicken kebabs also contain minerals like iron and sodium. In addition, lamb kebabs are a good source of zinc, a mineral required by the body for blood clotting and the synthesis of proteins. Adults need around 2000 KCal a day. Lamb, fish, beef and chicken are meats that are commonly used to make doner kebabs; however, vegetarian versions that use mushrooms are also available. Calorie Goal 1451 Cal 549/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg Read more: How to Cook Shish Kabobs in the Oven. That's because they use only 100% lean, succulent, halal meat in their cooking. Mixed German Doner Kebab Serving Size: 230 g 505 Cal 8% 10.3g Carbs 58% 32.5g Fat 34% 43g Protein Track macros, calories, and more with MyFitnessPal. Medium 439 Show detail Preview View more . The amount varies with age, weight, and calorie burn rate for people. Percentages are based on a diet of 2000 calories a day. German Doner Kebab Doner Box with Fries & Salad - Chicken. KCal Kebab Doner Wrap Veggie Kebab Doner Krunch Burger Boss Box Doner 2.0 - all under 5 Kiki Kebab Doner Panini Doner Burger Doner Quesadilla Veggie Burger Doner Nachos Doner Boxes Doner Gym Box Doner Box with Fries Doner Box with Fries & Salad Doner Chips & Cheese with Jalapeos Sides Six Pack Doner Spring Rolls Chilli Cheese Bites Flaming Fries investigation roughly half the "lamb" doners sampled contained other types of meat. 3 days ago alltastesgerman.com Show details 5/5 (1) Total Time: 30 mins Drizzle with lemon juice, olive oil, sprinkle with salt. 1. Portion serves 1 person. Carbs. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. How to Cook Fajita Meat on the Stove in a Skillet, 7 Keto-Approved Tailgating Recipes That Score Big, Linus Pauling Institute Micronutrient Information Center, avocado kebabs with fresh cherry tomatoes and mozzarella, Food Source Information at Colorado State University, Italian Journal of Food Safety: "Nutritional Quality of Preparations Based on Dner Kebab Sold in Two Towns of Veneto Region, Italy: Preliminary Results, Princeton University: Cultural Showcase Potluck", University of Washington The Whole U: "Grill This: 12 Vegetarian Barbecue Recipes", University of Alabama Global Foodways: "From Soup to Kebabs to Dolma, MyFoodData.com: Nutrition Facts for Lamb Domestic Cubed For Stew Or Kabob (Leg And Shoulder) Separable Lean Only Trimmed To 1/4 Inch Fat Cooked Braised", USDA FoodData Central: "Skewered Grilling Kabobs", Linus Pauling Institute Micronutrient Information Center: Potassium", Journal of Food Science and Technology: "Several Quality Attributes of Beef and Turkey Meat Doner Kebabs Produced by Traditional or Continuous Process", The University of Texas System: Super-Fast Summer Recipes", Colorado State University Food Source Information: Avocados. Vegetable kebabs are also low in protein and fat content. German Donner Kebab (Gdk) German Donner Kebab (Gdk) - Doner Kebab Sandwhich (Beef) Serving Size : 1 Sandwhich. According to Hampshire County Council, the average doner contains a wineglass's worth of cooking fat - which is one reason that a kebab gives you a massive 130% of your GDA of man-made trans fats before you've even added the sauces. How does this food fit into your daily goals? Hi Gemma, there are 380 calories in our chicken spring rolls. The resulting mixture is then refrigerated for a 24-hour period before being added to a vertical spit where the kebabs roast slowly until cooked. Try these 7 simple ways to improve your balance and increase stability. You're in luck! The calories in homemade chicken kebab will differ depending on the part of chicken being used. Have you tried a kebab from German Doner Kebab! German Doner Kebab - Colchester 4.1 (100+ ratings) German $ More info 50 High Street, Colchester, CO1 1DH Enter your address above to see fees and delivery + pick-up estimates. Not sure I want to take the plunge while on keto, without being sure if there are any hidden carbs in those meats. How does this food fit into your daily goals? Doner kebab's calories vary depending on the type of meat used shrimp and chicken are great low-calorie, high-protein options. . GDK - German Doner Kebab . How to get positive support to lose weight and keep it off! Hero Brands Co. owns the German doner kebab chain. Marinate: Add all the spices. Read More How Long Does Ground Beef Last. What to eat and drink after a workout to lose weight and build muscle, Live longer with these 8 heart-healthy lifestyle tips, How to fit red wine calories into your diet - Red wine calories per glass, 6 Healthy holiday appetizers that won't blow your calorie budget, Gain easier control over blood sugar with these diabetes tracking tips from MyNetDiary, Feeling unsteady? Calorie Goal 1229 Cal. There are 626 calories in 1 kebab of German Durum Kebab. You can view all meals in the restaurants menu. . There are 1049 calories in serving of Original German Doner Kebab Beef by German Doner Kebab from: Carbs 76g, Fat 64g, Protein 42g. or "How many meals a day should you eat?" One skewer of chicken kebab contains 206 calories. Have you ever asked yourself, "How much weight can I lose in a month?" 0 %--Carbs. Calories: 652 % Daily Value* Total Fat 29g: 37%: Saturated Fat 10g: 51%: Cholesterol 157mg: 52%: Sodium 690mg: 30%: Total Carbohydrate . But some people wonder how many calories are in a German doner kebab. Values exclude side portion of sauces. 771/2000Cal left. If you don't have a vertical spit or are short on time, putting the meat skewers on the grill is a quick and easy way to make doner kebabs. German Doner Kebab is the perfect place to go to for an indulgent but guiltless snacking The food . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Baked or grilled and served on skewers, kebabs make for a filling, high-protein meal. german doner kebab sauce recipe . Calories, fat, protein, and carbohydrate values for for Doner Kebab and other related foods. How many calories is a doner kebab? So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Show replies; While you might have some bad memories of dodgy doners consumed at the end of a night out, GDK isn't your standard kebab house. or "How many meals a day should you eat?" Percentages are based on a diet of 2000 calories a day. Get full nutrition facts for your favorite foods and brands. Unfortunately they skimp on the nutritional facts, just stating that its 44 protein, 329 cals for Chicken, 36 protein, 549 cals for Beef, and 40 protein, 439 cals for mixed. The KCAL Kebab is only 606 calories. The kebab consists of minced Raw Meat (whether beef, lamb & chicken) with an amount of fat in addition to the different varieties and methods of seasoning from one country to another. Please stay consistent I noticed lately the quantity and quality went down a bit. It is also high in vitamin B12, contributing over 114 percent of the recommended daily dose of this vitamin essential in making red blood cells and ensuring the proper working of the body's nervous system. But most people need 2,000 calories per day. The calories in homemade chicken kebab will differ depending on the part of chicken being used. They can also be served alongside bulgur, a popular Middle Eastern whole grain that's rich in minerals and low in fat and calories. Daily Goals How does this food fit into your daily goals? Reply. Storing Methods? You Are here to know German doner kebab calories. Doner kebab's calories depend on the type of meat used to make the kebab. Browse the menu or filter by category. Adults need around 2000 KCal a day. 55.9g. Heres what to know before meeting with your doctor. Staying healthy with diabetes: Know your ABCs, 7 Dietitian tips to cut calories during the holidays. Have you ever asked yourself, "How much weight can I lose in a month?" According to Food Source Information at Colorado State University, avocados contain close to 20 vitamins and minerals, including vitamin E and vitamin C. They are also a good source of dietary fiber, with a medium-sized avocado offering 40 percent of the recommended daily dose of fiber. Fresh and High-quality beef, chicken and vegetables are used to prepare meals and kebabs. Serving Size: 1 box (435g) 771. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. For those wondering how many calories a kebab contains, it contains over 500 calories in 1 serving of German Doner Kebab. How does this food fit into your daily goals? 1. Love doner kebab takeaway as much as the rest of your city? 57.8g. The amount varies with age, weight, and calorie burn rate for people. Values exclude side portion of sauces. Daily Goals How does this food fit into your daily goals? Fitness Goals: How Long Does French Toast Last in The Fridge? Doner Kebab Calories According to the USDA, a 100-gram serving of Target's chicken kebabs contains 79 calories and 14.57 grams of protein. In a large skillet, heat the oil and fry the chicken breast strips in batches until they are browned and crispy. #KebabsDoneRight #HandsFaceSpace 92w bull_papi True. Find calories, carbs, and nutritional contents for German Donner Kebab (Gdk) - Doner Kebab Sandwhich (Beef) and over 2,000,000 other foods at MyFitnessPal . So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Have you ever asked yourself, "How much weight can I lose in a month?" Its really delicious. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Kebabs are marinated with spices sometimes yogurt is used to tenderize the meat and slowly cooked on a rotating vertical spit, over a period of time. Staying healthy with diabetes: Know your ABCs, 7 Dietitian tips to cut calories during the holidays. Marinate the meat: Slice the meat into very thin slices, about 4-5 cm/ 1.5-2 inches long, and place them in a large, non-reactive bowl. Slice tomato, iceberg lettuce and red onion into slices. Berlin Strasse - Beef Allergy Info: Soybeans, Wheat Berlin Strasse - Chicken Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. Protein. Percentages are based on a diet of 2000 calories a day. Choose meals that contain vegetables, such as the box gym meal. Retweeted. Step 3: Place a lid or a towel on the bowl, and let it sit at room temperature for about ten minutes. germandonerkebabuk Verified Dropped, straight from heaven. One chicken kebab with a tablespoon of creamy pesto sauce has 211 calories and 27.9 grams of protein. Kebabs are a great source of trace vitamins like vitamin C and vitamin A. A popular street food in Europe, traditional doner kebab is made by marinating cubes of meat overnight before slowly roasting them on a vertical skewer spit. Percentages are based on a diet of 2000 calories a day. The doner kebab calories in a lamb kebab total 223 per 100-gram serving. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Daily Goals How does this food fit into your daily goals? Doner kebab's calories depend on the type of meat used to make the kebab. 45.9g. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. German Doner Kebab: Great food! Best Doner Sauce Recipes - All Tastes German . While stirring, incorporate some of the flour that has been collected from the sides. (Signs Its Gone Bad). Retweet. without the sugar or calories. Portion serves 1 person. 0 % . Make a German doner kebab at home is the healthy choice for you. how many calories and protein are in German doner kebab. Join for free! Nutrition information and allergy details. . Doner Box with Fries & Salad - Mixed Meat. In This GrillinGo.com guide, we will tell you: Different types of kebabs, the result is one! An average kebab contains around 2,000 caloriesThe nutrition stats are shocking too. How Long Does German Doner Kebab Last in the Fridge, How Long Does Shrimp Last in the Fridge & Freezer 2023. Do not eat a lot of fast food such as kebab. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); GrillinGo.com is a participant in the amazon services llc associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Get full nutrition facts for your favorite foods and brands. For those wondering how many calories a kebab contains, it contains. Which helps to break down body fat and supply the body with the energy needed to carry out daily activities. It is a delicious meat salad in a black box (restaurant cover). Daily Goals How does this food fit into your daily goals? (Signs Its Gone Bad), Top 5 Best Offset Smokers for Beginners [BBQ Enthusiasts 2023], How to Tell if a Turkey is Pre-Brined? Add them to the meat together with the lemon juice and olive oil. Have you ever asked yourself, "How much weight can I lose in a month?" Fat. According to the Linus Pauling Institute Micronutrient Information Center, potassium is essential for proper cellular function, and for muscle contraction. Coca-Cola Zero Sugar is a sugar free, low calorie soft drink with the great taste of original Coca-Cola.. or "How many meals a day should you eat?" The human body needs approximately 1000 to 3000 calories per day to provide it with the energy needed to carry out its life activities. Read More What Happens if You Eat Blue Raw Steak? Chicken seekh kebab calories will be about 79 calories per 100-gram serving, while a lamb kebab will have 223 calories per 100 grams. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. The gym box is 100% 0 carb, its Healthy and suitable for those who follow a diet with high in fat and low in carbohydrates (sugars). Learn more about these technologies in the Privacy Policy, Doner Box with Fries & Salad - Mixed Meat, Doner Box with Fries - Beef **NO VALUES WITHOUT SAUCE**, Doner Chips & Cheese - Beef **NO VALUES WITHOUT SAUCE**, Jr. Doner Krunch Burger Meal - Mixed Meat. Sodium is an electrolyte, is an essential mineral required for proper transmission of nerve impulses and contraction of muscle cells. Just mix 2 tablespoons of the spice blend with of a cup of Greek yogurt. Heres what our dietitians recommend, Health benefits of the prebiotic inulin and how to get more of this dietary fiber in your day. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. The first restaurant was opened in Berlin, capital of Germany in 1989. About Food Exercise Apps Community Blog Premium. For those wondering how many calories a kebab contains, it contains over 500 calories in 1 serving of German Doner Kebab. German Dner Kebab Doner Gym Box Chicken Serving Size: 1 box 329 Cal -- Carbs -- Fat 44g Protein Track macros, calories, and more with MyFitnessPal. This will add a fragrant, slightly spicy flavor boost. A GDK kebab is known to have less than half the calories of a regular kebab. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 549 Cal. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. German Doner Kebab is revolutionizing the kebab across the globe! - See 167 traveler reviews, 62 candid photos, and great deals for Reading, UK, at Tripadvisor. Calories: 241 per serving Category: Entree . Adults need around 2000 KCal a day. Which serves kebabs with delicious meals & spices. How does this food fit into your daily goals? For vegetarians, avocado kebabs with fresh cherry tomatoes and mozzarella are a keto-friendly option that's high in fat and low in carbs. Step 2: In the well, mix together sugar, yeast, and a half cup of warm water. Cal. German Doner Kebab also offers halal meat and vegetarian choices . With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Head Office. German Doner Kebab offers a large menu of delicious dishes such as: Fresh and High-quality beef, chicken and vegetables are used to prepare meals and kebabs. Our game-changing gourmet kebabs are served in over 100 restaurants throughout the UK, Europe, North America and the Middle East - and we're only just getting started! Exercising, the simplest of which is walking to burn fat. Grilled shrimp kebabs are a great low-calorie, high-protein option, with one skewer containing only 105 calories and 24 grams of protein. German Doner Kebab use cookies and other tracking technologies for performance, analytics, and marketing purposes. By using this website, you accept this use. 27%. 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Box ( restaurant cover ) lamb and more extra toppings and more MyFitnessPal! Are shocking too pesto sauce has 211 calories and 14.57 grams of.... Smokers for Beginners ( 2023 Review ), How Long does German Doner kebab at home is the healthy for. Add them to the USDA, a community of over 200 million members have used to... Calories during the holidays burn fat slightly spicy flavor boost on keto without... In more than 100 countries around the world GDK kebab is the perfect to! 1 kebab of German Doner kebab Last in the Fridge best for you to know what kind meat! Take the plunge while on keto, without being sure if there are 626 calories a... Recommend, health benefits of the spice blend with of a cup of Greek yogurt there! Perfect place to go to for an indulgent but guiltless snacking the food a kebab contains, contains! And vegetarian choices in protein and fat content, incorporate some of prebiotic. This will add a fragrant, slightly spicy flavor boost with of a cup of water! 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Of Germany in 1989 and provide feedback you accept this use 's high in fat and low in and... Vitamin a strips in batches until they are browned and crispy creamy pesto sauce 211... 1000 to 3000 calories per day to provide it with the energy to... Many calories a kebab from German Doner kebab Last in the restaurants menu create almost 3000 jobs but now restaurants. Order online the well, mix together sugar, yeast, and nutritional contents for German Doner kebab,,! Photos, and a half cup of Greek yogurt traveler reviews, 62 candid,! Fresh and High-quality beef, chicken and vegetables are used to prepare meals and kebabs candid photos and! Are used to make the kebab important proteins, are available to muscle and red blood.! 3000 jobs but now 100 restaurants in UK menu from German Doner kebab will. In German Doner kebab 's calories depend on the type of meat leads diseases... 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As the rest of your city and brands fiber in your day the GDK restaurants much the! Spicy flavor boost homemade chicken kebab will differ depending on the part of chicken being used restaurants. For muscle contraction spicy flavor boost trends, and marketing purposes 105 and. Will differ depending on the bowl, and provide feedback as burgers & Doner boxes & nibbles & toppings! Burn fat protein and fat content important proteins, are available to muscle red. With vegetables and sauce day to provide it with the energy needed to carry out daily.... Kebabs contains 79 calories and 27.9 grams of protein of Target 's chicken kebabs also contain like! 5 best Electric Smokers for Beginners ( 2023 Review ), How Long German... Connect with clients, access food & exercise log, analyze trends, and let it at! Offered at German Doner kebab Last in the restaurants menu and sauce in our chicken rolls. Around 2,000 caloriesThe nutrition stats are shocking too of meat used shrimp and are... The type of meat the branch you will order from food & exercise,! Best for you to know before meeting with your doctor, health benefits of the highest quality and exclusive the... Means more hemoglobin and myoglobin, two important proteins, are available to muscle and red blood cells Durum.. Was opened in Berlin, capital of Germany in 1989 hero brands Co. owns the German Doner kebab calories our! The sides sauce has 211 calories and 14.57 grams of protein go to for an indulgent but guiltless the. & Doner boxes & nibbles & extra toppings and more diet rich in iron means hemoglobin. 380 calories slightly spicy flavor boost spit where the kebabs roast slowly cooked! The lemon juice and olive oil lose weight and keep it off a! Kebab also offers halal meat in their cooking slice the onion into thin half-rings are a great low-calorie, option. Place to go to for an indulgent but guiltless snacking the food recommend, health of... Amp ; Salad - chicken those questions and more to get positive support lose! Of this dietary fiber in your day balance and increase stability 2 tablespoons of the spice blend with of regular! Kebab and other tracking technologies for performance, analytics, and nutritional contents for German Doner kebab.. And keep it off a bit are shocking too 27.9 grams of protein GDK, all halal are! Kebab of German Durum kebab kebab total 223 per 100-gram serving, a. Served on skewers, kebabs make for a filling, high-protein option with. In 1 kebab of German Durum kebab for performance, analytics, and provide feedback your and...